Tag: Healthy Eating
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Stroke Survivor Inspires Fight Against Chronic diseases
“One Step at a Time” says Josaya Mawa as he inspires Makueni residents to fight hypertension with Healthy Living By A Special Correspondent Kilome, Makueni May 19, 2025 At 67, Josaya Mawa walks with the help of a prosthetic leg and a cane, his pace steady but deliberate, each step a hard-earned victory over illness…
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Plant-based Eating Triggers A Dietary Revolution
Ethics at the Dinner Table, Health, Sustainability, and a Call to Conscience By Mercy Mwongeli, The Anchor Health Writer A quiet revolution is simmering in kitchens, dining halls, and supermarket aisles across the globe. Plant-based eating—once seen as the preserve of a niche few—is fast becoming a mainstream movement, driven by health concerns, environmental urgency,…